stretch mark treatment

stretch mark treatment

It is not a piece of cake to avoid stretch marks. This is especially if you become pregnant. Those unsightly streaks often appear when people rapidly gain weight. Once you start carrying another life in you, rapid weight gain is fairly unavoidable. Even so, there is some hope that you may be able to keep from getting the marks on your skin.

The first best course of action is to consult your doctor about weight gain and food intake. Most of the time, expectant mothers are advised to gain only about a little over 25 pounds. This means that even if you feel like binging, you may have to control your food urges to avoid stretch marks. It is not true that you have to eat everything in doubles just because you are expecting. Ask your doctor for safe food choices, portion control and eating schedules to keep your weight in check.

It may also help if you applied nutrient creams on your skin before and during pregnancy. Some vitamins such as E and A have been known to improve skin quality and strengthen collagen and elastin. These are the tissues you need to strengthen to prevent tears. Do make sure though that you choose a natural product that is specifically intended for use in pregnant women. Non-specific lotions and creams may contain ingredients that may be harmful to you and your baby.

You can only do so much to avoid stretch marks during pregnancy. Starting early and consistently with prevention however will most likely help you keep your skin in good shape.

Click here to check out an effective stretch mark cream which helps you prevent stretch marks.