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Preparing for a Pregnancy Stretch Mark

A pregnancy stretch mark is nothing to be afraid of. It is not a sign of any serious ailment nor is it a threatening skin condition in itself. In other words, it is just a plain, harmless skin scar. Even so, a lot of women cannot help but fret over it.

Stretch marks, especially in women, can be very unflattering. They can be a cause of low self-esteem and can greatly modify the way you dress or look. Unfortunately, it is a common skin condition that accompanies pregnancy. If you are expecting a baby in the next nine months, you may want to prepare too for the appearance of skin streaks.

A pregnancy stretch mark can be difficult to eliminate once it appears. Since the marks are really scars, no ordinary lotion treatment can work on them. This is why it is important to try to prevent them even before they happen. Since you are pregnant, not every preventive measure will be good for you. You have to make sure that any procedure or product that you use will be safe for you and your baby.

The first step you can take is to make sure you have a nutritious diet. Vegetables, nuts, seeds, milk and eggs can help strengthen and firm up the skin. Drinking lots of water can also keep your skin elastic and hydrated.

Preparing for a pregnancy stretch mark requires more than just good food and water. You might therefore consider taking supplements and using topical applications that are safe for pregnant women.  Click here to get one.